Physicals and Sport Exams

Your Foundation for Prevention, Performance, and Lifelong Wellness

At Vitality Health & Wellness Clinic, we believe that your best health starts with awareness. Our physical and sports exams are more than simple checkups, they are personalized wellness assessments designed to help you understand, strengthen, and optimize your body.

Whether you’re maintaining your everyday health or preparing for athletic performance, Vitality takes a comprehensive, proactive approach to ensure you’re not only cleared for activity but set up for long-term wellness.

Our Approach

Your physical or sports exam at Vitality is a personalized experience focused on prevention, performance, and whole-body wellness.

We combine detailed health evaluations with integrative insights to help you identify strengths, prevent injury, and achieve your optimal state of health.

Your exam may include:

• Complete health history and lifestyle assessment

• Vital signs and cardiovascular evaluation

• Musculoskeletal and joint health screening

• Reflex, flexibility, and strength assessments

• Immunization review and updates

• Laboratory testing or diagnostic screenings (as needed)

• Personalized nutrition and fitness recommendations

• Injury prevention and recovery guidance

Our goal: to support your health journey — whether that means staying active, competing safely, or simply feeling your best every day.

The Vitality Difference

Choosing Vitality Health & Wellness Clinic for your physical or sports exam means choosing care that’s proactive, holistic, and deeply personal. We go beyond the standard checklist to uncover insights that help you understand your body, how it performs, how it heals, and how to keep it in balance.

With our comprehensive, integrative approach, your exam becomes more than an evaluation, it’s a wellness experience tailored to your goals, your lifestyle, and your vitality.

Our physical and sports exam approach helps you:

• Detect early signs of imbalance or potential injury

• Strengthen your body’s performance and resilience

• Build confidence in your health and physical readiness

• Gain expert guidance on nutrition, fitness, and recovery

• Experience care that’s supportive, educational, and empowering

Because prevention is the foundation of peak performance — and wellness is your greatest strength.

Wellness in Motion

Whether you’re due for your annual exam or preparing for the next season of competition, your wellness deserves attention and care.

Call Vitality Health & Wellness Clinic or schedule your physical or sports exam online to experience care that’s thorough, empowering, and designed around you.

What Role Do Physicals Play in Overall Health and Wellness?

At Vitality Health & Wellness Clinic, we view physical exams as the cornerstone of proactive health. These visits are not just routine checkups, they’re opportunities to stay aligned with your wellness goals, assess your overall balance, and prevent illness before it begins.

Your annual physical gives Vitality the chance to evaluate your health, provide essential screenings, and guide you toward lasting wellness through personalized care and lifestyle recommendations. Each visit is designed to empower you with the knowledge and tools to live with energy, strength, and vitality.

For athletes or those leading active lifestyles, our sports exams ensure you’re performing at your best, safely and confidently. These evaluations focus on physical readiness, injury prevention, and overall fitness, helping you excel in your sport while maintaining long-term health.

What Happens During a Physical or Sports Exam?

Every exam at Vitality Health & Wellness Clinic is personalized, comprehensive, and centered around you.

Your appointment begins with a conversation, an open dialogue about your health, goals, and any recent changes in your wellbeing. From there, Vitality conducts a detailed physical assessment and, when applicable, an athletic readiness evaluation for sports participation.

For sports exams, additional focus is placed on flexibility, strength, coordination, and injury prevention, ensuring you’re physically prepared for performance while minimizing risk.

How Often Should I Schedule My Physical or Sports Exam?

Most patients benefit from an annual physical exam to maintain continuity of care and detect changes early, when prevention and treatment are most effective.

For athletes and active individuals, sports exams are typically recommended once a year — or before each new athletic season — to ensure your body is functioning at its best and ready for the demands of your sport.

If you’re managing a chronic health condition or working toward specific wellness goals, Vitality may recommend more frequent visits or follow-up assessments. Telemedicine appointments are also available for convenience and ongoing care between in-person visits.

Wellness is not a one-time visit — it’s a journey built on awareness, prevention, and connection.

Strong Body. Clear Mind. Lasting Vitality.

Your physical or sports exam is more than a requirement, it’s a powerful step toward living with energy, confidence, and health.